momentum
Psychology and Performance
"one step and then the next"
Momentum Psychology and Performance provides video-based teletherapy to adults (ages 18 and above). We welcome and support those of all identities, with a particular emphasis on people of color and those who identify as LGBTQIA+. We are available for speaking engagements and workshops, which may be virtual or in person. Contact us for a telephone consultation to see if we might be the right fit for you.
Taking a step toward change—especially the first step—can feel like standing still. But notice what happens when you can string a few steps together: suddenly you're a little bit further than you were before, and maybe before you realize it, you're a lot further. That's the power of MOMENTUM. Once you have some forward motion, it's a little easier to keep going.
